Michelle Candace Martin Del CampoMarriage & Family Therapist, MA, LMFT

About

Sometimes circumstances in life can feel unbearable and we do not know how we are going to get through it. Experiencing trauma, a pandemic, racism, loss, pressures of work, school, relationships, and family issues can make us feel overwhelmed leading to all sorts of undesirable reactions and behaviors. Our need for inner peace and healthy coping is crucial for our mental, spiritual, and physical health. Practicing healthy ways of dealing with our emotions can help us feel calm and safe which our nervous system needs. We then, can respond to life in a healthier way.

Specialties