About
I work with adults navigating trauma, relationship challenges, grief, anxiety, depression, ADHD, and substance use. Alongside talk therapy, I draw from EMDR and IFS training, which help clients process traumatic memories, reduce distress, anxiety, depression and reconnect with inner parts of themselves. By integrating body, mind, and soul, I provide a safe, compassionate space where you can process difficult experiences, uncover strengths, and build coping strategies. Together, we’ll uncover strengths, develop coping strategies, and help you move toward resilience, healing, and a deeper sense of self-acceptance.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest
