About
Each one of us can benefit from the help and support of another; and reaching out is a smart, brave, and compassionate act. I am here to listen. I am here to help. By providing a safe and accepting space that honors your life story, I hope to create with you a respectful partnership—where we are equals and you are the expert of your life. Therapy is a space that can be used to heal from past pains, reflect upon yourself, learn new skills for navigating life, and much more. I am here to support you. I take a holistic approach in my work. We collaboratively discuss how you want your sessions to feel and how you would like to use the time. Just a few possibilities: flexible, organic, structured, processing, educational, guided, etc.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
Other therapists in Concord
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Experiential Therapy
