Michelle HarrastLicensed Professional Counselor, MA, LPC

About

I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness. I provide in-person and virtual (phone, telehealth) mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, addiction, grief, focus, or self-esteem issues as well as individuals who simply wish to become the best version of themselves.

Specialties