Carlsbad, CA 92008
About
You deserve success at work and at home - without losing yourself. If you’re a high-achieving woman feeling overwhelmed, anxious, or lost in early motherhood, you’re not alone. I specialize in maternal mental health, supporting ambitious women including founders, executives, and career-driven professionals, as they navigate the emotional challenges of pregnancy, postpartum, and identity shifts in motherhood. In our sessions, we’ll calm anxious thoughts, strengthen your self-connection, and help you show up fully—at work, at home, and as the mom you want to be. My style is compassionate, collaborative, and practical. I use Internal Family Systems (IFS) to help you understand and support parts of yourself—like the inner critic or overwhelmed achiever. This work fosters clarity, calm, and confidence so you can move through anxiety and make empowered choices in motherhood and beyond.
Insurance Accepted
- Out of Network
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