
Austin, TX 78704
$175
In-Person & Online
15 years experience
About
The weight of constant pressure can make life feel like a performance rather than an experience. If you’re looking for more than surface-level coping skills, you’re in the right place. I believe that lasting change requires looking at the "whole system"—not just your thoughts, but your nervous system, history, and daily habits. Using a trauma-informed lens, we’ll combine EMDR and attachment-focused work to address the root causes of why you feel stuck. My background in nutrition and lifestyle medicine allows us to bridge the gap between mind and body, ensuring your nutrition, movement, and biochemistry are supporting your healing.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network