About
The individuals who find me tend to put everyone else first. They struggle with perfectionism, low self-esteem, and people-pleasing. They may feel out of control emotionally or unsure how to express what they actually need. Anxiety and depression can show up as overthinking, guilt, self-doubt, or feeling like no matter how much they accomplish, it’s never enough. Many are new to therapy and unsure where to start but they know something needs to change. If this sounds familiar, you're not alone. Facing these big emotions can feel overwhelming, but you don’t have to go through it by yourself.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Fidelis
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4