Michelle PichardoClinical Social Work/Therapist, MSW (she, her)

About

Are you feeling overwhelmed by anxiety, depression, or challenges in your relationships? As a certified perinatal mental health therapist, I specialize in helping you navigate the emotional toll of motherhood, postpartum struggles, changing family dynamics, and/or balancing the demands of parenting and career. My goal is to help you explore and understand the deeper themes in your life, gaining insight into how they shape your experiences and what they may be teaching you. Using an integrative, holistic approach, I focus on the mind, body, and spirit to help you develop self-awareness and manage emotions more effectively.

Specialties