Michelle SessionsLicensed Professional Counselor, EdS, LPC (she, her)

About

Over the course of my career, I’ve had the privilege of providing psychotherapy to clients of all ages. My work centers on creating a safe, supportive environment where emotional wellness can be nurtured through genuine connection and trust. For younger clients, therapy may focus on social-emotional development, emotional regulation, and building foundational coping skills. With adolescents and adults, our work may center on navigating the complexities of life, including anxiety, depression, grief, identity concerns, and other personal challenges. I take a collaborative, strengths-based approach—working with each client to identify their goals and build on their inner resilience. My therapeutic style is integrative and person-centered, drawing from evidence-based practices including Cognitive Behavioral Therapy (CBT), play therapy, and other developmentally appropriate modalities.

Specialties