About
My therapeutic approach is grounded in positive psychology and a strengths-based perspective, with an emphasis on unconditional positive regard. I work collaboratively with clients to identify their existing abilities, inner resources, and personal values, using these strengths as the foundation for growth, healing, and lasting change. Therapy is tailored to each individual, respectful of their unique experiences, and focused on practical, empowering outcomes within a supportive, nonjudgmental environment. The first session is about creating a foundation for our work together. You can expect a collaborative conversation focused on understanding your experiences, what matters most to you, and what you’d like to change.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
