Riverside, CA 92504
About
Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical and spiritual. It is through that lens a greater understanding can be gauged. The overall goal is progress, not perfection. The collaborative work is done with unconditional positive regard and empathy. We face many challenges in life and those challenges can affect our daily life. However, the challenges we can encounter can become strengths and a platform to catapult us into our purpose. View 6 Photos Using a holistic approach that integrates elements of mindfulness, emotional intelligence, and positive psychology, we’ll collaborate to explore your strengths, values, and aspirations. Together, we’ll develop strategies to enhance self-awareness, build resilience, and foster healthier relationships with yourself and others.
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