About
Hello, I am Michelle Wenzler, and I am passionate about helping individuals navigate life's challenges with compassion and evidence-based care. As a therapist, I strive to create a warm, supportive environment where you feel safe to explore your thoughts, emotions, and goals. I use approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop practical strategies for managing anxiety, depression, and difficult life situations. Together, we'll work toward greater self-understanding, emotional balance and a more fulfilling life.
Therapy Types
Specialties
Insurance Accepted
- Anthem
- Cigna and Evernorth
- Cigna
Other therapists in Riverside
Art TherapyCognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Attachment-based+2