
Evanston, IL 60202
About
English | 日本語 Are you feeling overwhelmed by the effects of trauma, by challenging circumstances, or just feeling stuck in life? Do you have a hard time expressing or describing your feeling in words? My therapy is rooted in care and trust. With compassion, understanding and guidance, I assist my clients to increase their self-esteem, confidence, and self-awareness and reconnect with their own inner strength to overcome the hardships in their lives. With my background as a clinical trauma specialist, an expressive artist and a Japanese immigrant, I am uniquely positioned to help guide you towards a more positive and empowered life journey. View 5 Photos I am a bilingual (English/Japanese), licensed clinical therapist ( LCPC ). My approach is the integration of various methods including EMDR, Brainspotting, IFS model, somatic-based therapy, Mindfulness and Art therapy / Sand tray therapy. Treatment specialties include trauma, identity, intergenerational trauma, self-esteem, anxiety, OCD and depression.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH