About
Are you feeling overwhelmed, disconnected, or unsure of how to move forward? Do relationship challenges, anxiety, depression, emotional regulation issues, or past traumas feel like obstacles in your path? If any of this resonates, know that you're not alone—and there is hope. Therapy is a collaborative journey, where you are the expert on your own life. My goal is to help you gain clarity, understand yourself better, and develop practical tools to enhance your wellbeing. I believe true growth happens both in our sessions and in everyday life, as you apply what you've learned and build new skills.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- TriWest
- UnitedHealthcare UHC | UBH
