About
Hi! I’m Mikayla Greenway, a licensed associate counselor in NJ. I work with adults, teens and couples navigating challenges such as trauma, anxiety and low self-esteem. I believe that therapy should be a place where you feel safe, understood and supported as you work toward healing and meaningful change. Together, we’ll identify goals for your process and move at a pace that feels right for you. Whether you want to build self-awareness and insight, or already recognize patterns that you feel stuck in, I'll meet you where you are at. I tend to implement a blend of Internal Family Systems (IFS), somatic approaches, and some Cognitive Behavioral (CBT) interventions. My focus is on "bottom-up" healing- supporting the nervous system and addressing deeper, unresolved experiences- while also building practical skills for lasting change.
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
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