Mikenna KossowLicensed Professional Counselor Candidate (she, her)

About

You may feel overwhelmed, stuck, or like something inside you is shutting down. Maybe you’re holding a lot (emotions, responsibilities, trauma, stress, or chronic illness), and it’s hard to rest or feel present in your life. You might be showing up for everyone else, but unsure how to show up for yourself. You may feel disconnected from your body, your needs, or your sense of direction, like something is missing, but you don’t quite know what. Beneath it all, there may be a quiet longing: to feel seen, to feel like you belong, to feel like yourself again. You’re starting to feel the nudge that it’s time to come back to you.

Specialties