200 Waymont Court, Suite 126
Lake Mary, FL 32746
About
Hola! I’m Milca or MJ. I’m a Latina Clinical Social Worker/therapist specializing in supporting teens and adults facing challenges like anxiety, OCD, panic attacks, intrusive thoughts, self harm, trauma, PTSD, depression, ADHD, school/college stress, chronic conditions and life changes. I understand how though these challenges can be, the constant worry, intrusive thoughts and feelings of sadness. We'll work together using strategies such as CBT, Exposure and Response Prevention (ERP), mindfulness, self regulation and coping skills. I provide relatable, solution focused support to help you feel more confident and capable. View 12 Photos At first, it’s all about getting to know each other. No rush. We’ll talk about what’s been bothering you and figure out how we can work together to make things better. "Todo a tu tiempo." Nothing forced, just real talk. As a proud bilingual mom of two English and Spanish speaking teens, I value connection and resilience. Let’s find your balance!
