Minagrace KnoxMarriage & Family Therapist, MA, LMFT

About

Do you feel trapped by anxiety— in a cycle of fear, racing thoughts, and what-ifs you can’t shut off? Tired of being the strong, responsible one who’s always “fine”— while feeling depleted, unheard, or quietly struggling? Ready to start healing from past trauma, but unsure what the first step should be? Is your mental health impacting you physically? if you can relate— you're in the right place. Together, we get to the heart of what’s been keeping you stuck, and you finally feel the relief you’ve been longing for. You shift out of survival mode and begin moving through life with more clarity, self-trust, and connection to yourself.

Specialties