Mind Over Matters Holistic Wellness, LLCCounselor, MA, LPCC (she, her)

About

Congratulations on taking the first step to feeling better. Let’s collaborate and sort through the things on your plate. I will bring to the table my years of experience and a plethora of ideas. I am creative, innovative and enthusiastic. Healing doesn’t have to be painful and grueling. I am mindful of keeping the energy balanced. I have an eclectic approach to therapy that is holistic and strengths based. My areas of expertise include: Trauma informed * Neurosequential model of therapeutics-NMT *Positive psychology * DBT dialectical behavior therapy * Experiential &movement therapy * art therapy * Meditation, mindfulness & grounding * Health & wellness *Attachment based

Specialties