Mindful Communication GroupClinical Social Work/Therapist, LCSW, LPC

About

Life can feel overwhelming when emotional, relational, or family challenges begin to take over. At Mindful Communication Group, we help children, adults, and couples regain clarity, balance, and confidence. We provide outpatient mental health counseling for anxiety, depression, trauma, emotional regulation, executive functioning, relationship concerns, school-related stress, life transitions, and parenting or family stress. We offer affirming care for LGBTQIA+ individuals and support mild substance use concerns. Our approach is structured, client-centered, and focused on real progress—not just talking.

Specialties