Mindfully ActiveLicensed Professional Counselor, MA, LPC, LPAT

About

Sometimes, simply putting your thoughts somewhere new is all it takes. It doesn't need to be figured out or fully understood right away, just a place where you can release, process, and begin seeking change. The connection we build is the foundation of a successful therapeutic relationship. It’s through this connection that trust grows, and meaningful change begins. This safe space will help you find calm and work through some of the challenges that feel so heavy. Together, we'll navigate those obstacles, uncover the patterns that may be holding you back, and explore healthier ways to cope and grow. View 10 Photos At Mindfully Active, we work with clients of all ages, addressing a broad range of symptoms, including depression, anxiety, trauma, ADHD, PTSD, OCD, grief, relationship issues, prenatal/postpartum concerns, and stress management. Our therapeutic approaches include talk therapy, art therapy, EMDR, play therapy, and couples therapy.