Mindy Le TranMarriage & Family Therapist, MA, LMFT (she, her)
San Diego, CA 92116
About
Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so. As your therapist, I'll honor the past and present experiences that make you you. I'll support you in finding growth, healing, and meaningful change in your life. My goal is to support your strengths, reprocess traumatic experiences, help you let go of what no longer serves you, and explore ways to embody the values that mean the most to you.
Insurance Accepted
- Out of Network
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