500 3rd Street Southeast
Osseo, MN 55369
About
If you’ve landed here, chances are something in your life feels heavy, maybe even unbearable. You might be exhausted from trying to hold it all together or quietly wondering if things will ever change. You will find out life doesn't need to feel this painful. Therapy to me, isn’t about clinical checklists and venting, it’s about real connection and honest moments. We build something that feels meaningful, that actually helps. Whether you're struggling with anxiety, depression, trauma, OCD, addiction, codependency, narcissism survivors & the messiness of relationships, or life transitions, you can find some clarity and direction. I’ve worked in mental health since 2000, and over the years I’ve found that healing happens best when we finally feel understood, not just a diagnosis or a set of symptoms. I show up as authentic in our work, with expertise of therapeutic modalities. I offer practical support and personalized tools between sessions, because our growth happens in real time.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Out of Network
