
Brooklyn, NY 11238
$195
In-Person & Online
19 years experience
About
You may have done therapy before. You understand your history and can name your patterns — yet in relationships or moments of stress, you still react in ways that feel automatic, and at times even self-sabotaging. You might intellectualize your emotions, overanalyze interactions, or know what “makes sense” but struggle to actually feel different. These patterns are often rooted in relational trauma — early or significant relationships that shaped how you learned to cope, connect, and protect yourself. Even with insight, they can continue to live on in your nervous system and sense of identity.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH