115 South McCormick Street
Prescott, AZ 86303
$150
In-Person & Online
10 years experience
About
We will begin by building a safe relationship and understanding what the challenges are. Then we will use different kinds of tools and practices to create change. To do this we use a combination of bottom up and top down healing. Bottom up therapy means we work on healing from the body. Tools we can use for this are EMDR, somatic tools, and Sensorimotor Practices. In conjunction we will do top down healing. This starts from the mind. The tools we use for this are cognitive behavioral therapy, ACT, and narrative therapy. We can also use parts work which uses both mind and body.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- United
- UnitedHealthcare UHC | UBH
- VA Community Care
Other therapists in Prescott
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
Acceptance and Commitment (ACT)Attachment-based+5