About
At miwell, we focus on your individual and relationship needs to help you achieve a balanced lifestyle. We take a personalized and evidence-based approach to wellness, utilizing the latest research and techniques to help our clients achieve their individualized wellness goals with programs that are affordable and accessible. COPE Group: Create your Own Peace Everyday: meets online weekly, with practices of breathwork, mindful movement, and meditation. Couples Weekend Workshop: meets online over one weekend, learn how to help strengthen your relationship wellness, based on the renowned Gottman method. View 4 Photos We offer affordable, online wellness programs like our COPE Group, Intro to COPE Workbook, Couples Weekend Workshop, in addition to Individual and Relationship Wellness Coaching, too!
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