Moirhian MartinMarriage & Family Therapist, LMFT

About

You’ve built a life that looks good—stable job, great friends, maybe yoga and online shopping as self-care. But when the door closes, the mask falls off. You find yourself thinking, What’s wrong with me? Why am I like this? The anxiety that hums constantly in the background? It's exhausting. You’re bracing through work meetings, waiting for the next crisis, and smiling like everything's fine. You move between people pleasing and anger. You’re not broken—you’re overwhelmed. And your nervous system knows it. Your body hasn't forgotten the past traumas and losses. Deep down, you know it’s time to stop surviving and start healing.

Therapy Types