About
Constant worry, difficult transitions, or struggles in relationships can leave you feeling stuck and unheard. Anxiety may tighten its grip, while communication challenges create distance in the connections you value most. These experiences can be exhausting, making it hard to feel present or hopeful. As a therapist with an MS in Psychology from Argosy University – SF Bay Area (2008), I specialize in helping adults navigate anxiety, adjustment concerns, and relationship dynamics with greater clarity and confidence.
