About
Starting therapy is a courageous step, and my goal is to provide a space where you feel understood, supported, and empowered to grow. I work with individuals who are ready to explore their emotions, navigate life transitions, and build healthier patterns in their relationships and daily lives. I support clients struggling with substance use issues, anxiety and stress, depression and mood concerns, trauma and PTSD, relationship issues and attachment patterns, low self-esteem or self-criticism, life transitions (career, identity, loss, personal growth), and burnout and emotional exhaustion.
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
