About
Hello! I am deeply committed to supporting children, adolescents, young adults, men, women, and couples as they navigate life’s challenges! My goal is to help individuals reshape negative thought patterns and beliefs, fostering a path toward greater mental and emotional well-being! I work with a focus in CBT, which explores how distorted thinking can affect self-confidence, personal growth, and relationships. I am here to walk alongside those facing anxiety, depression, life transitions, and relationship struggles, helping them develop the tools and insights needed to move forward with confidence and strength!
Therapy Types
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
Other therapists in Lutherville
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
