
Clive, IA 50325
$180
In-Person & Online
15 years experience
About
My ideal client is a creative, thoughtful person who feels overwhelmed, disconnected, or stuck in worry loops—often lying awake with a mind that won’t settle. They want support understanding their nervous system, improving sleep, setting clearer boundaries, and reconnecting with themselves in a grounded, meaningful way. I help clients who feel overwhelmed, disconnected, creatively drained, or unable to sleep because their mind won’t settle. I specialize in insomnia, anxiety, depression, and nervous-system regulation, using a blend of talk therapy, art therapy, and practical tools to build insight, ease, and sustainable change.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Wellmark
- BCBS