Mona OsterhoudtClinical Social Work/Therapist, LCSW (she, her)

About

Life can be overwhelming, especially when you're navigating big emotions, health challenges, or trying to find balance in a chaotic world. I provide a warm, non-judgmental space where you can untangle what's weighing you down and reconnect with your strengths. Whether you're dealing with anxiety, grief, or chronic illness, you're not alone in this. I’m here to support you in finding clarity, calm, and purpose again. I use an integrative approach rooted in Cognitive-Based Therapy, Emotional Freedom Technique (EFT), Person-Centered Therapy, and Solution-Based Therapy.

Specialties