Mona TaylorClinical Social Work/Therapist, LCSW (she, her)

About

Hi there, I'm Mona! Life challenges can feel overwhelming and can lead to feelings of stress, anxiety, fatigue, and even depression. I am in awe of the human capacity to heal, grow, and regain a sense of balance in life. In our work together, I offer a compassionate, safe space to explore the issues you are dealing with. Using cognitive therapy, I help you reorder your thoughts and gain clarity. I also incorporate relaxation techniques for stress management and provide education to normalize and reframe your experience. If desired, I can bring a Christian faith-based perspective into our sessions, grounding our work in your values.

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