About
Therapy is a journey—and it takes courage to take that first step. I believe we all carry within us the tools to create change and achieve our goals. Sometimes, we just need a little guidance, support, and a fresh perspective to unlock that potential. As a licensed clinical social worker, I work with adults and adolescents to navigate challenges such as depression, anxiety, stress, and life transitions. I draw on evidence-based approaches like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness training, and coaching to help you build resilience and move toward the life you want.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4