Monica Lyn Peña

Monica Lyn PeñaClinical Social Work/Therapist, LCSW (she, her)

Rock Life Counseling

San Jose, CA 95131

$160
In-Person & Online
14 years experience

About

Attention Young Adults! Are you struggling with parents who still want to treat you like you're a teenager? You've handled the pressure of school, work, and relationships, but don't seem to get credit from the people who claim to know you best. Adulting is hard! I've had the pleasure of supporting young adults for many years, but I'm still young enough at heart to remember what that was like. If you're going through big life changes and looking for support from someone who's NOT your parent, reach out today. I love working with people of diverse backgrounds, values, and perspectives, so rest assured I want to honor your story! I am trained in CBT, DBT, CPT, IFS, MI and Exposure Therapy. I've served clients across the age & culture spectrum and have experience treating depression, addiction, anxiety, borderline personality, adjustments to life cycle changes, relationships, impostor syndrome/perfectionism, body image issues, eating disorders, trauma and more.