
222 Bosley Avenue, Suite A5
Towson, MD 21204
In-Person & Online
24 years experience
About
Is stress taking a toll on your mood and wellbeing? Are you noticing an impact on how you feel about yourself, your relationships, your work/education, or even the world around you? If you’ve found yourself zoning out, more irritable than usual, or even consumed with stress and fear, it’s time to make a change. Let’s work collaboratively to move you toward a life marked by your values, healthy coping, self-compassion, and whole-hearted living. I have particular expertise supporting people with health conditions, trauma, or in a life transition (college, parenting, retirement), and/or with high stress jobs.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- CareFirst
- Out of Network