Silver Spring, MD 20910
About
'What worries you, masters you.' Do worries, stress and fears cause imbalance in your life? I work with individual clients to identify and reframe core beliefs and assumptions, and shift challenging patterns and behaviors. 'Love does not dominate; it cultivates.' Relationships require openness, curiosity, and trust. Couples counseling provides a nonjudgmental, distraction-free space to share and listen. Clients explore challenges, identify strengths, and mutually gain deeper understanding of themselves and the relationship. Through talk therapy with individuals and couples, I assist clients as they navigate challenges surrounding anxiety, anger management, communication, family dynamics and behavioral modification. Negative self-talk and unhealthy core beliefs are re-framed and challenged. Sessions are client centered and strength based, and acceptance sparks active change.
Specialties
Insurance Accepted
- Out of Network
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