Monica SchultzClinical Social Work/Therapist, LCSW

About

Life can feel heavy sometimes, and it’s not always easy to figure it out on your own. Maybe you’re feeling stuck in anxiety, weighed down by depression, stressed from juggling too much, or struggling with relationships and big life changes. You want to feel better, have tools that actually work, and feel like yourself again. In our work together, you’ll have a safe space to talk, be heard, and show up as your full self without judgment. We’ll explore what’s getting in the way, build coping skills that fit your life, and help you move forward with more clarity, balance, and confidence. View 6 Photos I provide a safe, supportive space using CBT and DBT to help you manage stress, intense emotions, mood swings, difficulty focusing, or challenges with school and relationships. With 10 years of experience supporting children and families navigating trauma, overwhelming anxiety, persistent sadness, behavioral struggles, and learning challenges.