Monique BellefleurCounselor, EdM, LMHC, PMH-C (she, her)

About

If you’re struggling with your body image or relationship with food, you may feel worn down by how much of your brain space is consumed by thoughts about eating, appearance, and exercise. You may be coping with anxiety, low mood, or intense self-criticism. Even if you appear successful and “put together” on the outside, internally you may be feeling stuck and exhausted. I specialize in working with adolescents and adults experiencing disordered eating, and negative body image, as well as those navigating pregnancy, the postpartum period and other significant life transitions. I have a particular interest in perinatal mental health, including postpartum anxiety, depression, and body image concerns. Many individuals find that changes in their body, identity, or relationship with food intensify during this time, and I aim to provide specialized support that honors both the emotional and physical realities of pregnancy.

Specialties