Monique-Jessica Martinez

Monique-Jessica MartinezPre-Licensed Professional, LPC-A, MSEd, MBA (she, her)

SHIFT Your Journey Mental Health Counseling, PLLC

Stamford, CT 06905

In-Person & Online

About

Is your mental health impeding on your daily functioning or personal growth? I continue to serve an extensive range of backgrounds with diverse needs who seek support to cope & improve on skills to manage daily living frustrations & stressors, relationships, moods & behaviors. I help build confidence in one's identity & reach individual therapeutic goals. I listen in the journey to healing by empathizing and challenge my clients to overcome fears & negative mindset. I refrain from judgement to provide a safe, confidential and positive counseling environment. I believe a minor SHIFT in mindset can create growth & overcome adversity. There's no price on health. Health defines our outlook on life and our daily existence. Healing doesn't happen overnight. It involves patience & consistency. I have an eclectic style that caters to the individual need and understanding. Ideally, my goal is working "with" the individual not for the individual. I specialize in one's self-realization.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH