Monique Jost-VazireMarriage & Family Therapist, MA, MFT

About

Do you sometimes ask yourself: I feel angry, disappointed, or depressed. What can I do? I tried everything, nothing works in the long term. Why are my relationships so unfulfilling? During sessions, you are guided to discover the parts of your Self that are in conflict. They have conflicting goals, perspectives, and beliefs. Those "parts" often pull you in opposite directions - "I want to eat, but I also want to lose weight" for example. Then you criticize yourself for not being more responsible, productive, etc... Get to understand why they pull you in opposite directions and how to negotiate with them.

Specialties