3711 John F. Kennedy Pkwy, Suite 310
Fort Collins, CO 80525
$150
In-Person & Online
About
With the right therapist, you will feel truly seen and safe. I love helping clients release the shame, traumas, and limiting beliefs keeping you stuck. With effective tools such as Internal Family Systems, EMDR, and Mindfulness, we enable healing on the deepest levels and help bring you home to a more loving relationship with your body and your self. These evidence-based techniques add a creative, experiential element to traditional talk-therapy and build self-compassion and empowerment. I'm also a certified mental health and nutrition specialist, able to help enhance your well-being through safe and simple dietary practices.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Behavioral Health Systems
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicare
- UnitedHealthcare UHC | UBH
