About
Life can feel overwhelming and out of control, especially, when our minds are bogged down with self-doubt and anxiety. Often this can leave you feeling stuck and at a loss for next steps. My approach is not about “fixing” you — it’s about helping you build a life that reflects your values, even in the presence of discomfort. In therapy, we will be able to explore the strengths and skills that you have and foster these to reach across all areas of life with the hope of feeling less stuck than when you first arrived here to my page.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
