About
I am accepting new clients! Feeling anxious, burned out, or caught in an addictive cycle can make life feel smaller than it should be. I help adults and teens expand their world again by addressing OCD, anxiety, depression, addiction, trauma, and self-doubt with a mix of EMDR, ERP, CBT and ACT. My approach is compassionate, down-to-earth, and focused on helping you feel more grounded and capable in your daily life. Together, we’ll work at a pace that feels right for you and build practical strategies you can actually use.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Oscar Health
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in Austin
Acceptance and Commitment (ACT)Exposure Response Prevention (ERP)+2
