About
As a Licensed Marriage and Family Therapist, I specialize in working with adolescents and adults navigating anxiety, depression, ADHD, and trauma. My approach is grounded in empathy, compassion, and a deep respect for each person’s unique journey. I integrate a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Trauma and Attachment-Focused Therapy, and Brainspotting—tailoring each session to meet your individual needs. You’ll have space to share your story while also beginning to learn and practice tools to find relief and build resilience.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
