
21907 64th Avenue West, Suite 200
Mountlake Terrace, WA 98043
$125
In-Person & Online
13 years experience
About
Life can feel overwhelming, especially when anxiety, trauma, self-doubt, or past wounds keep pulling you into the same painful cycles. As a therapist, my goal is to help you break free from those patterns, reconnect with yourself, and build a life rooted in healing and self-trust. With over nine years of experience in case management, crisis intervention, individual and group therapy, I understand how isolating mental health struggles can feel. I utilize a lot of evidence-based approaches that help recreate that bond that gets lost, especially when anxiety rears its ugly head.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue