About
My ideal client will be someone that is on the cusp of trying to understand themselves. Someone that has the understanding of what they need in this life, but are in need of support and assistance with "putting things together" for themselves. My ideal client would want to see themselves thrive for the sake of not only those who surround them but mainly for themselves. A person that has the tenacity and wherewithal to say that they prioritize themselves, but they just don't know how to organize themselves and are seeking support to help them figure out who they are as a person and their drive.
Therapy Types
Other therapists in Brick
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+1
