About
Maybe you already know what you need help with or perhaps you have a sense of what your main issues are but you need a safe, non-judgmental therapist to help you further explore them. Regardless, I enjoy supporting clients in various stages of change. We can begin by working on more externally focused goals such as improving your ability to better communicate in relationships or we can address deeper issues or needs such as learning how to better manage intrusive thoughts and emotions, trauma and/or addressing the source of low self-esteem/self-criticism, shame, fear of abandonment, co-dependency and/or grief/loss. I have extensive experience working with clients on trauma and complex trauma, anxiety, depression, core identity issues and grief/loss. I have been a therapist for over ten years and have been practicing as an EMDR therapist for almost 7 years. Depending on a client's needs, I also incorporate DBT and IFS into my work with clients.
Specialties
Insurance Accepted
- BCBS
- BlueCross and BlueShield
- Medicaid
- Molina Healthcare
- Molina
- UnitedHealthcare UHC | UBH
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