My TuMarriage & Family Therapist, LMFT (she, her)

About

If you are feeling overwhelmed, stuck, or disconnected, I can help. Many people I work with are capable and functioning on the outside, yet feel emotionally exhausted, anxious, or weighed down by long-standing patterns beneath the surface. You will feel more grounded, clear, and emotionally well—not just “okay.” In therapy, you will learn how to release what’s holding you back and move toward a more intentional, fulfilling life. Over the last 10 years, I've support children, adults, and families/couples. I listen closely for the core issues driving distress and help clients release unhelpful patterns so they can move forward with clarity and intention. I may incorporate sound healing alongside cognitive approaches to support mind-body regulation and healing.

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