3500 Boston St., Ste 432
Baltimore, MD 21224
$150
In-Person & Online
7 years experience
About
Anxious? lonely? burned out? or overwhelmed? Life can be incredibly challenging, and it’s easy to feel lost amidst the demands of family, work and everything else. Often, there's little time to focus on ourselves, leading to stress, exhaustion, and even more significant health issues. When you pause and think about what's weighing you down, does it have to? If not, let's talk and find meaningful ways to lighten your load and experience a life worth living!
Therapy Types
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
